life coaching & healthy relationships

Life Coaching

You were made to live a life of purpose & vitality.

Through our Life Coaching courses, you'll be guided towards growth in four life-changing ways. It's one-on-one and free!

  • Mentally: Learn to assess your own triggers, thoughts, emotions, actions, and how they affect your life.
  • Socially: Examine the role family and friends play in your life and learn how to identify unhealthy relationships while also how to grow in healthy relationships.
  • Physically: Have the opportunity to evaluate your wellness and how it affects every area of your life.
  • Directionally: Experience how having vision for your life can radically change your mindset and bring clarity to big and small decisions every day.

Healthy Relationships

Relationships affect the whole person. How are your relationships affecting you?

Our Healthy Relationships sessions are one-on-one and free!

You'll learn:

  • signs of a healthy relationship
  • signs of an unhealthy relationship
  • who you are
  • how to examine relationship patterns
  • how to establish healthy boundaries

There is no age limit on our Life Coaching & Healthy Relationships classes, and you don't have to be pregnant or a parent to come see us. We're here for you, whatever stage of life you're in!

Commitment to care, compassion, and confidentiality

Our services are judgement free. We want to provide you with a place to take a breath, be met with support and information, and receive resources to help you grow in purpose and vitality. 

All of our services are free and confidential.